Dirk Woltmann 20000m SkiErg
20,000
Meters
1:19:56.3
Time
1:59.9
Pace
1334
Calories
125
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 41 |
| Stroke Count | 3285 |
| Drag Factor | 119 |
August 25, 2026 17:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:56.3 | 20,000 | 1:59.9 | 203 | 1001 | 1334 | 41 | 125 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 987 | 66 | 41 | 122 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 1003 | 67 | 40 | 123 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 990 | 66 | 39 | 125 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 1005 | 67 | 40 | 126 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 1005 | 67 | 40 | 124 |
| 4:00.0 | 6,000 | 2:00.0 | 203 | 990 | 66 | 40 | 123 |
| 3:59.9 | 7,000 | 1:59.9 | 203 | 1005 | 67 | 41 | 124 |
| 3:59.7 | 8,000 | 1:59.8 | 203 | 1006 | 67 | 41 | 125 |
| 3:59.9 | 9,000 | 1:59.9 | 203 | 1005 | 67 | 41 | 122 |
| 3:59.7 | 10,000 | 1:59.8 | 203 | 991 | 66 | 41 | 123 |
| 3:59.7 | 11,000 | 1:59.8 | 203 | 1006 | 67 | 41 | 123 |
| 3:59.7 | 12,000 | 1:59.8 | 203 | 1006 | 67 | 42 | 126 |
| 3:59.6 | 13,000 | 1:59.8 | 204 | 1006 | 67 | 42 | 124 |
| 3:59.7 | 14,000 | 1:59.8 | 203 | 991 | 66 | 42 | 125 |
| 3:59.7 | 15,000 | 1:59.8 | 203 | 1006 | 67 | 42 | 128 |
| 3:59.7 | 16,000 | 1:59.8 | 203 | 1006 | 67 | 41 | 127 |
| 3:59.6 | 17,000 | 1:59.8 | 204 | 1006 | 67 | 42 | 126 |
| 3:59.7 | 18,000 | 1:59.8 | 203 | 991 | 66 | 41 | 126 |
| 3:59.6 | 19,000 | 1:59.8 | 204 | 1006 | 67 | 42 | 129 |
| 3:59.1 | 20,000 | 1:59.5 | 205 | 1008 | 67 | 42 | 130 |
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Workout Graph
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124/131 203.02 1.637 69% LF 17°C 1750