Dirk Woltmann 16000m SkiErg
16,000
Meters
1:00:19.1
Time
1:53.0
Pace
1142
Calories
143
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 48 |
| Stroke Count | 2929 |
| Drag Factor | 116 |
August 23, 2026 11:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:19.1 | 16,000 | 1:53.0 | 242 | 1135 | 1142 | 48 | 143 |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1158 | 72 | 51 | 134 |
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1159 | 72 | 52 | 141 |
| 3:43.1 | 3,000 | 1:51.5 | 252 | 1177 | 73 | 52 | 143 |
| 3:43.1 | 4,000 | 1:51.5 | 252 | 1161 | 72 | 50 | 146 |
| 3:43.3 | 5,000 | 1:51.6 | 251 | 1176 | 73 | 50 | 145 |
| 3:49.4 | 6,000 | 1:54.7 | 232 | 1098 | 70 | 46 | 139 |
| 3:49.3 | 7,000 | 1:54.6 | 232 | 1098 | 70 | 47 | 140 |
| 3:50.0 | 8,000 | 1:55.0 | 230 | 1095 | 70 | 46 | 142 |
| 3:49.5 | 9,000 | 1:54.7 | 232 | 1098 | 70 | 48 | 141 |
| 3:49.4 | 10,000 | 1:54.7 | 232 | 1098 | 70 | 47 | 144 |
| 3:48.8 | 11,000 | 1:54.4 | 234 | 1117 | 71 | 47 | 144 |
| 3:48.6 | 12,000 | 1:54.3 | 234 | 1102 | 70 | 47 | 144 |
| 3:48.4 | 13,000 | 1:54.2 | 235 | 1119 | 71 | 47 | 145 |
| 3:45.9 | 14,000 | 1:52.9 | 243 | 1131 | 71 | 49 | 149 |
| 3:45.7 | 15,000 | 1:52.8 | 244 | 1148 | 72 | 48 | 148 |
| 3:37.5 | 16,000 | 1:48.7 | 272 | 1241 | 75 | 50 | 157 |
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Workout Graph
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142/158 241.95 1.704 71% LF 17°C 560