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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:19:57.0

Time

1:59.9

Pace

1334

Calories

125

Heart Rate

Average Watts203
Calories Per Hour1001
Stroke Rate42
Stroke Count3376
Drag Factor115

August 22, 2026 11:00:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

125/133 202.93 1.623 76% LF 19°C 580

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:57.0 20,000 1:59.9 203 1001 1334 42 125
4:01.2 1,000 2:00.6 200 985 66 43 117
4:00.8 2,000 2:00.4 201 986 66 42 118
4:00.5 3,000 2:00.2 201 1002 67 42 122
4:00.6 4,000 2:00.3 201 987 66 42 119
4:00.4 5,000 2:00.2 202 1003 67 42 125
4:00.2 6,000 2:00.1 202 989 66 42 126
4:00.3 7,000 2:00.1 202 1003 67 41 127
4:00.2 8,000 2:00.1 202 989 66 42 126
4:00.1 9,000 2:00.0 202 1004 67 42 125
3:59.9 10,000 1:59.9 203 1005 67 42 127
3:59.7 11,000 1:59.8 203 1006 67 43 127
3:59.7 12,000 1:59.8 203 991 66 42 128
3:59.7 13,000 1:59.8 203 1006 67 43 123
3:59.7 14,000 1:59.8 203 1006 67 42 127
3:59.5 15,000 1:59.7 204 1007 67 42 129
3:59.5 16,000 1:59.7 204 992 66 42 127
3:59.2 17,000 1:59.6 205 1008 67 42 129
3:59.7 18,000 1:59.8 203 1006 67 43 127
3:59.0 19,000 1:59.5 205 1009 67 43 130
3:57.2 20,000 1:58.6 210 1032 68 43 133

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Workout Graph

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