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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:19:57.3

Time

1:59.9

Pace

1333

Calories

125

Heart Rate

Average Watts203
Calories Per Hour1000
Stroke Rate41
Stroke Count3353
Drag Factor115

August 04, 2026 17:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

124/135 202.89 1.636 54% LF 22°C 2090

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:57.3 20,000 1:59.9 203 1000 1333 41 125
4:01.2 1,000 2:00.6 200 985 66 43 118
4:00.6 2,000 2:00.3 201 987 66 42 122
4:00.5 3,000 2:00.2 201 1002 67 41 124
4:00.3 4,000 2:00.1 202 988 66 41 124
4:00.4 5,000 2:00.2 202 1003 67 41 125
4:00.4 6,000 2:00.2 202 988 66 41 126
4:00.4 7,000 2:00.2 202 1003 67 41 126
4:00.4 8,000 2:00.2 202 1003 67 41 125
4:00.3 9,000 2:00.1 202 988 66 42 123
4:00.1 10,000 2:00.0 202 1004 67 41 125
4:00.2 11,000 2:00.1 202 989 66 42 126
4:00.1 12,000 2:00.0 202 1004 67 42 125
3:59.9 13,000 1:59.9 203 1005 67 42 123
3:59.8 14,000 1:59.9 203 990 66 43 125
3:59.6 15,000 1:59.8 204 1006 67 43 124
3:59.2 16,000 1:59.6 205 1008 67 43 125
3:59.4 17,000 1:59.7 204 1007 67 42 127
3:59.2 18,000 1:59.6 205 1008 67 42 127
3:59.3 19,000 1:59.6 204 1007 67 43 130
3:56.0 20,000 1:58.0 213 1022 67 43 135

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Workout Graph

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