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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:16:56.7

Time

1:55.4

Pace

1393

Calories

135

Heart Rate

Average Watts228
Calories Per Hour1086
Stroke Rate47
Stroke Count3671
Drag Factor118

August 02, 2026 12:46:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

134/149 227.64 1.699 59% LF 18°C 1870

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:16:56.7 20,000 1:55.4 228 1086 1393 47 135
3:52.5 1,000 1:56.2 223 1068 69 47 123
3:51.9 2,000 1:55.9 225 1071 69 49 126
3:51.6 3,000 1:55.8 225 1072 69 48 129
3:51.7 4,000 1:55.8 225 1072 69 48 132
3:51.5 5,000 1:55.7 226 1088 70 48 134
3:51.6 6,000 1:55.8 225 1072 69 48 131
3:51.5 7,000 1:55.7 226 1088 70 48 132
3:51.5 8,000 1:55.7 226 1073 69 47 133
3:51.4 9,000 1:55.7 226 1073 69 47 133
3:51.2 10,000 1:55.6 227 1089 70 48 135
3:51.2 11,000 1:55.6 227 1074 69 48 136
3:51.1 12,000 1:55.5 227 1090 70 49 137
3:50.9 13,000 1:55.4 227 1091 70 48 137
3:50.7 14,000 1:55.3 228 1076 69 48 139
3:50.6 15,000 1:55.3 228 1092 70 47 140
3:50.4 16,000 1:55.2 229 1093 70 48 139
3:50.7 17,000 1:55.3 228 1092 70 47 140
3:50.1 18,000 1:55.0 230 1079 69 47 142
3:50.0 19,000 1:55.0 230 1095 70 47 142
3:44.4 20,000 1:52.2 248 1171 73 48 149

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Workout Graph

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