Dirk Woltmann 16000m SkiErg
16,000
Meters
1:01:57.5
Time
1:56.1
Pace
1106
Calories
136
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 46 |
| Stroke Count | 2888 |
| Drag Factor | 115 |
July 01, 2026 17:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:57.5 | 16,000 | 1:56.1 | 223 | 1071 | 1106 | 46 | 136 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1042 | 68 | 47 | 125 |
| 3:54.4 | 2,000 | 1:57.2 | 217 | 1044 | 68 | 46 | 131 |
| 3:54.3 | 3,000 | 1:57.1 | 218 | 1060 | 69 | 45 | 131 |
| 3:54.2 | 4,000 | 1:57.1 | 218 | 1045 | 68 | 44 | 133 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1061 | 69 | 45 | 133 |
| 3:53.9 | 6,000 | 1:56.9 | 219 | 1046 | 68 | 45 | 134 |
| 3:53.8 | 7,000 | 1:56.9 | 219 | 1062 | 69 | 46 | 134 |
| 3:53.9 | 8,000 | 1:56.9 | 219 | 1046 | 68 | 47 | 134 |
| 3:53.7 | 9,000 | 1:56.8 | 219 | 1062 | 69 | 47 | 136 |
| 3:53.4 | 10,000 | 1:56.7 | 220 | 1064 | 69 | 47 | 136 |
| 3:52.9 | 11,000 | 1:56.4 | 222 | 1066 | 69 | 47 | 138 |
| 3:52.8 | 12,000 | 1:56.4 | 222 | 1067 | 69 | 47 | 137 |
| 3:52.2 | 13,000 | 1:56.1 | 224 | 1069 | 69 | 47 | 139 |
| 3:50.6 | 14,000 | 1:55.3 | 228 | 1092 | 70 | 48 | 141 |
| 3:46.7 | 15,000 | 1:53.3 | 240 | 1127 | 71 | 51 | 146 |
| 3:41.9 | 16,000 | 1:50.9 | 256 | 1184 | 73 | 49 | 150 |
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Workout Graph
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134/150 223.24 1.666 55% LF 20°C 2000 CO2