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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:21:25.8

Time

2:02.1

Pace

1307

Calories

122

Heart Rate

Average Watts192
Calories Per Hour963
Stroke Rate41
Stroke Count3362
Drag Factor115

June 30, 2026 17:23:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

122/126 192.06 1.574 54% LF 19°C 1950 CO2

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:21:25.8 20,000 2:02.1 192 963 1307 41 122
4:01.5 1,000 2:00.7 199 983 66 43 121
4:01.8 2,000 2:00.9 198 982 66 42 124
4:03.7 3,000 2:01.8 193 960 65 41 124
4:05.3 4,000 2:02.6 190 968 66 40 123
4:05.3 5,000 2:02.6 190 953 65 40 125
4:05.3 6,000 2:02.6 190 953 65 40 123
4:05.3 7,000 2:02.6 190 953 65 40 123
4:05.3 8,000 2:02.6 190 953 65 41 123
4:05.3 9,000 2:02.6 190 953 65 41 121
4:05.0 10,000 2:02.5 190 955 65 41 123
4:05.0 11,000 2:02.5 190 955 65 41 122
4:04.7 12,000 2:02.3 191 970 66 41 122
4:04.1 13,000 2:02.0 193 958 65 43 122
4:03.7 14,000 2:01.8 193 974 66 43 122
4:03.5 15,000 2:01.7 194 960 65 43 122
4:04.1 16,000 2:02.0 193 973 66 42 122
4:03.9 17,000 2:01.9 193 959 65 42 123
4:03.8 18,000 2:01.9 193 974 66 41 124
4:04.5 19,000 2:02.2 192 957 65 40 124
4:04.6 20,000 2:02.3 191 956 65 41 124

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Workout Graph

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