Dirk Woltmann 20000m SkiErg
20,000
Meters
1:20:12.4
Time
2:00.3
Pace
1329
Calories
125
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 42 |
| Stroke Count | 3390 |
| Drag Factor | 117 |
June 23, 2026 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:12.4 | 20,000 | 2:00.3 | 201 | 994 | 1329 | 42 | 125 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 985 | 66 | 42 | 117 |
| 4:00.7 | 2,000 | 2:00.3 | 201 | 987 | 66 | 42 | 122 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 1002 | 67 | 42 | 123 |
| 4:00.6 | 4,000 | 2:00.3 | 201 | 987 | 66 | 42 | 124 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 1002 | 67 | 41 | 125 |
| 4:00.8 | 6,000 | 2:00.4 | 201 | 986 | 66 | 41 | 125 |
| 4:00.6 | 7,000 | 2:00.3 | 201 | 1002 | 67 | 43 | 124 |
| 4:00.6 | 8,000 | 2:00.3 | 201 | 987 | 66 | 42 | 122 |
| 4:00.6 | 9,000 | 2:00.3 | 201 | 1002 | 67 | 42 | 126 |
| 4:00.5 | 10,000 | 2:00.2 | 201 | 987 | 66 | 43 | 124 |
| 4:00.3 | 11,000 | 2:00.1 | 202 | 1003 | 67 | 43 | 125 |
| 4:00.8 | 12,000 | 2:00.4 | 201 | 986 | 66 | 42 | 126 |
| 4:00.7 | 13,000 | 2:00.3 | 201 | 1002 | 67 | 42 | 125 |
| 4:00.6 | 14,000 | 2:00.3 | 201 | 987 | 66 | 42 | 126 |
| 4:00.6 | 15,000 | 2:00.3 | 201 | 987 | 66 | 42 | 126 |
| 4:00.4 | 16,000 | 2:00.2 | 202 | 1003 | 67 | 43 | 128 |
| 4:00.7 | 17,000 | 2:00.3 | 201 | 987 | 66 | 44 | 128 |
| 4:00.4 | 18,000 | 2:00.2 | 202 | 1003 | 67 | 43 | 127 |
| 4:00.7 | 19,000 | 2:00.3 | 201 | 987 | 66 | 42 | 129 |
| 4:00.4 | 20,000 | 2:00.2 | 202 | 1003 | 67 | 42 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
124/130 200.98 1.621 55% LF 19°C 2100 CO2