Dirk Woltmann 16000m SkiErg
16,000
Meters
1:03:48.4
Time
1:59.6
Pace
1070
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 45 |
| Stroke Count | 2901 |
| Drag Factor | 116 |
June 17, 2026 17:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:48.4 | 16,000 | 1:59.6 | 204 | 1006 | 1070 | 45 | 130 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1047 | 68 | 48 | 129 |
| 3:53.1 | 2,000 | 1:56.5 | 221 | 1065 | 69 | 50 | 134 |
| 3:56.7 | 3,000 | 1:58.3 | 211 | 1034 | 68 | 44 | 129 |
| 4:01.9 | 4,000 | 2:00.9 | 198 | 982 | 66 | 41 | 131 |
| 4:02.0 | 5,000 | 2:01.0 | 198 | 981 | 66 | 42 | 128 |
| 4:06.6 | 6,000 | 2:03.3 | 187 | 948 | 65 | 42 | 124 |
| 4:09.2 | 7,000 | 2:04.6 | 181 | 924 | 64 | 42 | 123 |
| 4:04.6 | 8,000 | 2:02.3 | 191 | 956 | 65 | 44 | 129 |
| 3:58.4 | 9,000 | 1:59.2 | 207 | 1011 | 67 | 47 | 130 |
| 3:57.5 | 10,000 | 1:58.7 | 209 | 1030 | 68 | 49 | 131 |
| 3:57.1 | 11,000 | 1:58.5 | 210 | 1017 | 67 | 48 | 132 |
| 3:56.9 | 12,000 | 1:58.4 | 211 | 1033 | 68 | 46 | 131 |
| 3:56.4 | 13,000 | 1:58.2 | 212 | 1020 | 67 | 46 | 133 |
| 3:58.0 | 14,000 | 1:59.0 | 208 | 1028 | 68 | 47 | 133 |
| 3:58.1 | 15,000 | 1:59.0 | 207 | 1013 | 67 | 46 | 134 |
| 3:58.2 | 16,000 | 1:59.1 | 207 | 1012 | 67 | 46 | 134 |
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Workout Graph
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130/137 204.39 1.572 65% LF 21°C