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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:19:58.8

Time

1:59.9

Pace

1333

Calories

126

Heart Rate

Average Watts203
Calories Per Hour1000
Stroke Rate43
Stroke Count3490
Drag Factor117

June 16, 2026 17:00:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

125/137 202.70 1.622 60% LF 20°C

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:58.8 20,000 1:59.9 203 1000 1333 43 126
4:01.9 1,000 2:00.9 198 982 66 44 118
4:00.9 2,000 2:00.4 200 986 66 41 120
4:00.7 3,000 2:00.3 201 1002 67 41 123
4:00.5 4,000 2:00.2 201 987 66 42 121
4:00.8 5,000 2:00.4 201 1001 67 42 121
4:00.6 6,000 2:00.3 201 987 66 43 123
4:00.6 7,000 2:00.3 201 1002 67 42 122
4:00.3 8,000 2:00.1 202 988 66 43 125
4:00.0 9,000 2:00.0 203 1005 67 44 126
4:00.1 10,000 2:00.0 202 989 66 44 125
4:00.2 11,000 2:00.1 202 1004 67 44 126
4:00.1 12,000 2:00.0 202 1004 67 44 126
4:00.1 13,000 2:00.0 202 989 66 43 127
3:59.6 14,000 1:59.8 204 1006 67 45 129
3:59.3 15,000 1:59.6 204 1007 67 45 130
3:59.3 16,000 1:59.6 204 1007 67 45 129
3:59.3 17,000 1:59.6 204 1007 67 44 132
3:59.4 18,000 1:59.7 204 992 66 45 132
3:59.2 19,000 1:59.6 205 1008 67 45 133
3:56.2 20,000 1:58.1 212 1036 68 46 137

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Workout Graph

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