Dirk Woltmann 20000m SkiErg
20,000
Meters
1:19:41.8
Time
1:59.5
Pace
1338
Calories
125
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 43 |
| Stroke Count | 3480 |
| Drag Factor | 110 |
May 14, 2026 13:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:41.8 | 20,000 | 1:59.5 | 205 | 1007 | 1338 | 43 | 125 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 965 | 65 | 41 | 117 |
| 4:01.8 | 2,000 | 2:00.9 | 198 | 997 | 67 | 40 | 120 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 983 | 66 | 41 | 122 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 983 | 66 | 41 | 118 |
| 4:01.5 | 5,000 | 2:00.7 | 199 | 983 | 66 | 41 | 121 |
| 4:01.4 | 6,000 | 2:00.7 | 199 | 984 | 66 | 42 | 124 |
| 4:01.4 | 7,000 | 2:00.7 | 199 | 999 | 67 | 41 | 119 |
| 4:01.2 | 8,000 | 2:00.6 | 200 | 985 | 66 | 42 | 122 |
| 4:00.9 | 9,000 | 2:00.4 | 200 | 986 | 66 | 42 | 123 |
| 4:00.8 | 10,000 | 2:00.4 | 201 | 1001 | 67 | 41 | 126 |
| 3:59.8 | 11,000 | 1:59.9 | 203 | 990 | 66 | 43 | 124 |
| 3:58.7 | 12,000 | 1:59.3 | 206 | 1025 | 68 | 45 | 125 |
| 3:57.6 | 13,000 | 1:58.8 | 209 | 1015 | 67 | 46 | 128 |
| 3:56.9 | 14,000 | 1:58.4 | 211 | 1018 | 67 | 47 | 127 |
| 3:55.8 | 15,000 | 1:57.9 | 214 | 1038 | 68 | 47 | 130 |
| 3:56.6 | 16,000 | 1:58.3 | 211 | 1034 | 68 | 46 | 129 |
| 3:55.9 | 17,000 | 1:57.9 | 213 | 1037 | 68 | 46 | 131 |
| 3:56.7 | 18,000 | 1:58.3 | 211 | 1034 | 68 | 47 | 132 |
| 3:56.7 | 19,000 | 1:58.3 | 211 | 1019 | 67 | 47 | 131 |
| 3:52.8 | 20,000 | 1:56.4 | 222 | 1067 | 69 | 47 | 137 |
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Workout Graph
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124/138 204.87 1.652