Dirk Woltmann 12000m SkiErg
12,000
Meters
46:12.0
Time
1:55.5
Pace
836
Calories
139
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 46 |
| Stroke Count | 2154 |
| Drag Factor | 111 |
May 12, 2026 16:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:12.0 | 12,000 | 1:55.5 | 227 | 1085 | 836 | 46 | 139 |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1050 | 68 | 45 | 128 |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1068 | 69 | 48 | 131 |
| 3:52.5 | 3,000 | 1:56.2 | 223 | 1083 | 70 | 46 | 134 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1068 | 69 | 46 | 136 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1070 | 69 | 47 | 138 |
| 3:52.2 | 6,000 | 1:56.1 | 224 | 1069 | 69 | 46 | 141 |
| 3:52.2 | 7,000 | 1:56.1 | 224 | 1069 | 69 | 45 | 139 |
| 3:52.0 | 8,000 | 1:56.0 | 224 | 1070 | 69 | 45 | 142 |
| 3:51.9 | 9,000 | 1:55.9 | 225 | 1086 | 70 | 47 | 142 |
| 3:51.9 | 10,000 | 1:55.9 | 225 | 1071 | 69 | 47 | 142 |
| 3:49.5 | 11,000 | 1:54.7 | 232 | 1098 | 70 | 48 | 148 |
| 3:39.7 | 12,000 | 1:49.8 | 264 | 1228 | 75 | 49 | 155 |
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Workout Graph
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137/155 227.16 1.658