Dirk Woltmann 21097m SkiErg
21,097
Meters
1:21:56.9
Time
1:56.5
Pace
1454
Calories
134
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 44 |
| Stroke Count | 3670 |
| Drag Factor | 116 |
May 01, 2026 08:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:56.9 | 21,097 | 1:56.5 | 221 | 1064 | 1454 | 44 | 134 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1022 | 67 | 44 | 119 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1055 | 69 | 44 | 126 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1041 | 68 | 45 | 125 |
| 3:55.0 | 4,000 | 1:57.5 | 216 | 1041 | 68 | 45 | 126 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 45 | 129 |
| 3:55.0 | 6,000 | 1:57.5 | 216 | 1041 | 68 | 45 | 130 |
| 3:54.9 | 7,000 | 1:57.4 | 216 | 1057 | 69 | 45 | 130 |
| 3:54.8 | 8,000 | 1:57.4 | 216 | 1042 | 68 | 45 | 132 |
| 3:54.8 | 9,000 | 1:57.4 | 216 | 1042 | 68 | 44 | 133 |
| 3:54.6 | 10,000 | 1:57.3 | 217 | 1058 | 69 | 45 | 133 |
| 3:53.5 | 11,000 | 1:56.7 | 220 | 1048 | 68 | 46 | 135 |
| 3:50.9 | 12,000 | 1:55.4 | 227 | 1091 | 70 | 46 | 136 |
| 3:50.5 | 13,000 | 1:55.2 | 229 | 1093 | 70 | 46 | 138 |
| 3:50.1 | 14,000 | 1:55.0 | 230 | 1095 | 70 | 45 | 139 |
| 3:50.0 | 15,000 | 1:55.0 | 230 | 1095 | 70 | 45 | 140 |
| 3:50.2 | 16,000 | 1:55.1 | 230 | 1094 | 70 | 44 | 136 |
| 3:49.8 | 17,000 | 1:54.9 | 231 | 1096 | 70 | 45 | 140 |
| 3:49.4 | 18,000 | 1:54.7 | 232 | 1098 | 70 | 45 | 142 |
| 3:49.2 | 19,000 | 1:54.6 | 233 | 1099 | 70 | 44 | 144 |
| 3:49.1 | 20,000 | 1:54.5 | 233 | 1115 | 71 | 45 | 143 |
| 4:01.0 | 21,000 | 2:00.5 | 200 | 985 | 66 | 42 | 144 |
| 0:22.8 | 21,097 | 1:57.5 | 216 | 1105 | 7 | 42 | 142 |
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Workout Graph
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133/146 221.18 1.663 hungerast bei 78min