Dirk Woltmann 16000m SkiErg
16,000
Meters
1:04:23.1
Time
2:00.7
Pace
1062
Calories
123
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 40 |
| Stroke Count | 2593 |
| Drag Factor | 114 |
April 03, 2026 12:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:23.1 | 16,000 | 2:00.7 | 199 | 989 | 1062 | 40 | 123 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 935 | 64 | 39 | 114 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 953 | 65 | 38 | 117 |
| 4:05.0 | 3,000 | 2:02.5 | 190 | 969 | 66 | 38 | 118 |
| 4:05.0 | 4,000 | 2:02.5 | 190 | 955 | 65 | 38 | 119 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 956 | 65 | 39 | 121 |
| 4:04.8 | 6,000 | 2:02.4 | 191 | 970 | 66 | 39 | 120 |
| 4:04.6 | 7,000 | 2:02.3 | 191 | 956 | 65 | 39 | 119 |
| 4:04.6 | 8,000 | 2:02.3 | 191 | 956 | 65 | 39 | 120 |
| 4:03.3 | 9,000 | 2:01.6 | 194 | 976 | 66 | 40 | 120 |
| 4:03.3 | 10,000 | 2:01.6 | 194 | 976 | 66 | 40 | 122 |
| 4:02.2 | 11,000 | 2:01.1 | 197 | 981 | 66 | 41 | 122 |
| 4:01.6 | 12,000 | 2:00.8 | 199 | 983 | 66 | 40 | 124 |
| 4:00.2 | 13,000 | 2:00.1 | 202 | 989 | 66 | 41 | 126 |
| 3:58.6 | 14,000 | 1:59.3 | 206 | 1025 | 68 | 42 | 127 |
| 3:55.7 | 15,000 | 1:57.8 | 214 | 1038 | 68 | 44 | 132 |
| 3:37.9 | 16,000 | 1:48.9 | 271 | 1239 | 75 | 48 | 150 |
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Workout Graph
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121/150 198.94 1.644