Dirk Woltmann 16000m SkiErg
16,000
Meters
1:02:24.4
Time
1:57.0
Pace
1096
Calories
135
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 46 |
| Stroke Count | 2933 |
| Drag Factor | 110 |
March 25, 2026 13:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:24.4 | 16,000 | 1:57.0 | 218 | 1053 | 1096 | 46 | 135 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 67 | 46 | 124 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1038 | 68 | 47 | 128 |
| 3:55.4 | 3,000 | 1:57.7 | 215 | 1039 | 68 | 47 | 130 |
| 3:55.2 | 4,000 | 1:57.6 | 215 | 1040 | 68 | 47 | 130 |
| 3:55.3 | 5,000 | 1:57.6 | 215 | 1055 | 69 | 47 | 132 |
| 3:55.1 | 6,000 | 1:57.5 | 215 | 1041 | 68 | 45 | 136 |
| 3:54.9 | 7,000 | 1:57.4 | 216 | 1042 | 68 | 46 | 135 |
| 3:55.0 | 8,000 | 1:57.5 | 216 | 1041 | 68 | 47 | 137 |
| 3:54.7 | 9,000 | 1:57.3 | 217 | 1058 | 69 | 47 | 137 |
| 3:54.8 | 10,000 | 1:57.4 | 216 | 1042 | 68 | 47 | 136 |
| 3:54.8 | 11,000 | 1:57.4 | 216 | 1042 | 68 | 47 | 136 |
| 3:54.4 | 12,000 | 1:57.2 | 217 | 1044 | 68 | 47 | 138 |
| 3:54.1 | 13,000 | 1:57.0 | 218 | 1061 | 69 | 49 | 140 |
| 3:53.4 | 14,000 | 1:56.7 | 220 | 1064 | 69 | 47 | 140 |
| 3:51.4 | 15,000 | 1:55.7 | 226 | 1073 | 69 | 46 | 143 |
| 3:43.9 | 16,000 | 1:51.9 | 249 | 1157 | 72 | 49 | 150 |
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Workout Graph
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HF 134/150 W 218.46