Dirk Woltmann 12000m SkiErg
12,000
Meters
46:37.8
Time
1:56.5
Pace
826
Calories
139
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 46 |
| Stroke Count | 2155 |
| Drag Factor | 114 |
February 17, 2026 13:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:37.8 | 12,000 | 1:56.5 | 221 | 1062 | 826 | 46 | 139 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1039 | 68 | 45 | 126 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1042 | 68 | 47 | 130 |
| 3:54.5 | 3,000 | 1:57.2 | 217 | 1043 | 68 | 48 | 133 |
| 3:54.2 | 4,000 | 1:57.1 | 218 | 1060 | 69 | 48 | 136 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1046 | 68 | 48 | 138 |
| 3:53.5 | 6,000 | 1:56.7 | 220 | 1063 | 69 | 46 | 139 |
| 3:53.1 | 7,000 | 1:56.5 | 221 | 1065 | 69 | 47 | 141 |
| 3:52.9 | 8,000 | 1:56.4 | 222 | 1066 | 69 | 46 | 144 |
| 3:52.2 | 9,000 | 1:56.1 | 224 | 1069 | 69 | 44 | 146 |
| 3:51.9 | 10,000 | 1:55.9 | 225 | 1071 | 69 | 45 | 145 |
| 3:51.7 | 11,000 | 1:55.8 | 225 | 1087 | 70 | 44 | 146 |
| 3:49.7 | 12,000 | 1:54.8 | 231 | 1097 | 70 | 45 | 152 |
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Workout Graph
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HF 138/152 W 220.93