Dirk Woltmann 24000m SkiErg
24,000
Meters
1:38:16.5
Time
2:02.8
Pace
1559
Calories
124
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 41 |
| Stroke Count | 4126 |
| Drag Factor | 112 |
February 16, 2026 13:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38:16.5 | 24,000 | 2:02.8 | 189 | 949 | 1559 | 41 | 124 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 64 | 42 | 115 |
| 4:05.8 | 2,000 | 2:02.9 | 189 | 948 | 65 | 42 | 119 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 948 | 65 | 42 | 119 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 948 | 65 | 42 | 121 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 947 | 65 | 42 | 121 |
| 4:06.0 | 6,000 | 2:03.0 | 188 | 947 | 65 | 42 | 123 |
| 4:05.9 | 7,000 | 2:02.9 | 188 | 948 | 65 | 42 | 121 |
| 4:06.1 | 8,000 | 2:03.0 | 188 | 946 | 65 | 42 | 122 |
| 4:06.1 | 9,000 | 2:03.0 | 188 | 946 | 64 | 42 | 124 |
| 4:06.0 | 10,000 | 2:03.0 | 188 | 947 | 65 | 41 | 126 |
| 4:06.2 | 11,000 | 2:03.1 | 188 | 945 | 65 | 41 | 122 |
| 4:05.9 | 12,000 | 2:02.9 | 188 | 948 | 65 | 41 | 126 |
| 4:06.1 | 13,000 | 2:03.0 | 188 | 946 | 65 | 41 | 125 |
| 4:06.1 | 14,000 | 2:03.0 | 188 | 946 | 65 | 41 | 127 |
| 4:05.9 | 15,000 | 2:02.9 | 188 | 948 | 65 | 42 | 125 |
| 4:05.7 | 16,000 | 2:02.8 | 189 | 949 | 65 | 42 | 126 |
| 4:05.6 | 17,000 | 2:02.8 | 189 | 950 | 65 | 42 | 127 |
| 4:05.3 | 18,000 | 2:02.6 | 190 | 952 | 65 | 42 | 126 |
| 4:05.2 | 19,000 | 2:02.6 | 190 | 953 | 65 | 43 | 127 |
| 4:05.1 | 20,000 | 2:02.5 | 190 | 954 | 65 | 42 | 130 |
| 4:04.9 | 21,000 | 2:02.4 | 191 | 956 | 65 | 43 | 131 |
| 4:04.8 | 22,000 | 2:02.4 | 191 | 956 | 66 | 43 | 131 |
| 4:04.5 | 23,000 | 2:02.2 | 192 | 959 | 65 | 43 | 129 |
| 4:04.3 | 24,000 | 2:02.1 | 192 | 960 | 65 | 42 | 132 |
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Workout Graph
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HF 124/133 W 188.80