Dirk Woltmann 12000m SkiErg
12,000
Meters
45:44.3
Time
1:54.3
Pace
845
Calories
147
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 48 |
| Stroke Count | 2234 |
| Drag Factor | 114 |
February 10, 2026 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:44.3 | 12,000 | 1:54.3 | 234 | 1105 | 845 | 48 | 147 |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 70 | 50 | 136 |
| 3:48.8 | 2,000 | 1:54.4 | 234 | 1104 | 70 | 51 | 141 |
| 3:48.2 | 3,000 | 1:54.1 | 236 | 1110 | 71 | 51 | 144 |
| 3:48.0 | 4,000 | 1:54.0 | 236 | 1113 | 70 | 51 | 145 |
| 3:47.5 | 5,000 | 1:53.7 | 238 | 1118 | 71 | 50 | 147 |
| 3:47.3 | 6,000 | 1:53.6 | 238 | 1120 | 71 | 50 | 151 |
| 3:47.3 | 7,000 | 1:53.6 | 238 | 1120 | 71 | 49 | 151 |
| 3:47.5 | 8,000 | 1:53.7 | 238 | 1118 | 71 | 49 | 151 |
| 3:52.7 | 9,000 | 1:56.3 | 222 | 1064 | 69 | 46 | 148 |
| 3:52.4 | 10,000 | 1:56.2 | 223 | 1067 | 69 | 46 | 147 |
| 3:50.4 | 11,000 | 1:55.2 | 229 | 1087 | 70 | 46 | 152 |
| 3:44.9 | 12,000 | 1:52.4 | 246 | 1147 | 72 | 47 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HF 146/158 W 234.10