Dirk Woltmann 10000m SkiErg
10,000
Meters
39:08.1
Time
1:57.4
Pace
683
Calories
139
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 46 |
| Stroke Count | 1822 |
| Drag Factor | 113 |
February 06, 2026 12:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:08.1 | 10,000 | 1:57.4 | 216 | 1047 | 683 | 46 | 139 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1073 | 69 | 46 | 138 |
| 3:50.9 | 2,000 | 1:55.4 | 227 | 1091 | 70 | 48 | 143 |
| 3:50.8 | 3,000 | 1:55.4 | 228 | 1076 | 69 | 50 | 143 |
| 3:50.7 | 4,000 | 1:55.3 | 228 | 1092 | 70 | 49 | 144 |
| 3:54.2 | 5,000 | 1:57.1 | 218 | 1045 | 68 | 47 | 139 |
| 3:57.6 | 6,000 | 1:58.8 | 209 | 1030 | 68 | 46 | 136 |
| 3:58.8 | 7,000 | 1:59.4 | 206 | 1010 | 67 | 45 | 135 |
| 4:01.1 | 8,000 | 2:00.5 | 200 | 985 | 66 | 44 | 134 |
| 3:59.0 | 9,000 | 1:59.5 | 205 | 1009 | 67 | 45 | 138 |
| 3:53.5 | 10,000 | 1:56.7 | 220 | 1063 | 69 | 46 | 144 |
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Workout Graph
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HF 139/146 W 216.28