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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:19:14.2

Time

1:58.8

Pace

1347

Calories

134

Heart Rate

Average Watts208
Calories Per Hour1019
Stroke Rate45
Stroke Count3599
Drag Factor110

January 27, 2026 11:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

HF 133/153 W 208.46

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:14.2 20,000 1:58.8 208 1019 1347 45 134
3:59.9 1,000 1:59.9 203 990 66 44 119
3:59.7 2,000 1:59.8 203 1006 67 43 122
3:59.9 3,000 1:59.9 203 1005 67 44 124
3:59.6 4,000 1:59.8 204 991 66 44 126
3:59.9 5,000 1:59.9 203 1005 67 44 126
3:59.6 6,000 1:59.8 204 1006 67 44 126
3:59.5 7,000 1:59.7 204 992 66 44 132
3:59.6 8,000 1:59.8 204 1006 67 45 132
3:59.4 9,000 1:59.7 204 1007 67 45 133
3:59.4 10,000 1:59.7 204 1007 67 46 135
3:58.6 11,000 1:59.3 206 1010 67 46 135
3:57.7 12,000 1:58.8 208 1014 67 46 137
3:57.0 13,000 1:58.5 210 1032 68 47 139
3:57.1 14,000 1:58.5 210 1017 67 47 140
3:56.2 15,000 1:58.1 212 1036 68 47 141
3:55.7 16,000 1:57.8 214 1038 68 47 143
3:56.1 17,000 1:58.0 213 1036 68 46 142
3:55.4 18,000 1:57.7 215 1039 68 47 144
3:54.6 19,000 1:57.3 217 1043 68 46 147
3:49.1 20,000 1:54.5 233 1115 71 48 153

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Workout Graph

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