Dirk Woltmann 16000m SkiErg
16,000
Meters
1:03:12.7
Time
1:58.5
Pace
1080
Calories
134
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 47 |
| Stroke Count | 2972 |
| Drag Factor | 110 |
January 09, 2026 12:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:12.7 | 16,000 | 1:58.5 | 210 | 1023 | 1080 | 47 | 134 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 67 | 45 | 122 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1022 | 68 | 47 | 126 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1023 | 67 | 48 | 128 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 68 | 48 | 131 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1022 | 67 | 48 | 129 |
| 3:57.2 | 6,000 | 1:58.6 | 210 | 1022 | 68 | 48 | 133 |
| 3:57.2 | 7,000 | 1:58.6 | 210 | 1022 | 67 | 47 | 134 |
| 3:57.2 | 8,000 | 1:58.6 | 210 | 1022 | 68 | 47 | 136 |
| 3:56.9 | 9,000 | 1:58.4 | 211 | 1024 | 67 | 47 | 136 |
| 3:57.1 | 10,000 | 1:58.5 | 210 | 1022 | 68 | 48 | 136 |
| 3:56.9 | 11,000 | 1:58.4 | 211 | 1024 | 67 | 48 | 138 |
| 3:56.9 | 12,000 | 1:58.4 | 211 | 1024 | 68 | 47 | 138 |
| 3:57.1 | 13,000 | 1:58.5 | 210 | 1022 | 67 | 46 | 139 |
| 3:56.9 | 14,000 | 1:58.4 | 211 | 1024 | 68 | 47 | 141 |
| 3:57.0 | 15,000 | 1:58.5 | 210 | 1023 | 68 | 47 | 140 |
| 3:56.6 | 16,000 | 1:58.3 | 211 | 1027 | 67 | 47 | 142 |
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Workout Graph
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HF 133/143 W 210.22