Dirk Woltmann 16000m SkiErg
16,000
Meters
1:02:31.6
Time
1:57.2
Pace
1094
Calories
133
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 47 |
| Stroke Count | 2963 |
| Drag Factor | 102 |
January 01, 2026 12:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:31.6 | 16,000 | 1:57.2 | 217 | 1047 | 1094 | 47 | 133 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 67 | 45 | 121 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1022 | 67 | 45 | 122 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1025 | 68 | 43 | 126 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1024 | 68 | 43 | 126 |
| 3:56.8 | 5,000 | 1:58.4 | 211 | 1025 | 67 | 43 | 128 |
| 3:56.9 | 6,000 | 1:58.4 | 211 | 1024 | 68 | 44 | 130 |
| 3:56.9 | 7,000 | 1:58.4 | 211 | 1024 | 67 | 46 | 129 |
| 3:56.8 | 8,000 | 1:58.4 | 211 | 1025 | 68 | 46 | 131 |
| 3:56.7 | 9,000 | 1:58.3 | 211 | 1026 | 68 | 47 | 132 |
| 3:56.1 | 10,000 | 1:58.0 | 213 | 1032 | 68 | 49 | 135 |
| 3:55.5 | 11,000 | 1:57.7 | 214 | 1037 | 67 | 50 | 134 |
| 3:54.3 | 12,000 | 1:57.1 | 218 | 1049 | 69 | 51 | 136 |
| 3:53.2 | 13,000 | 1:56.6 | 221 | 1059 | 69 | 50 | 139 |
| 3:51.2 | 14,000 | 1:55.6 | 227 | 1079 | 69 | 51 | 144 |
| 3:48.3 | 15,000 | 1:54.1 | 235 | 1109 | 71 | 53 | 147 |
| 3:40.8 | 16,000 | 1:50.4 | 260 | 1195 | 73 | 52 | 156 |
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Workout Graph
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HF 132/157 W 217.21