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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:20:22.4

Time

2:00.5

Pace

1326

Calories

135

Heart Rate

Average Watts200
Calories Per Hour987
Stroke Rate46
Stroke Count3728
Drag Factor106

December 27, 2025 12:21:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

HF 134/153 W 200.0

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:22.4 20,000 2:00.5 200 987 1326 46 135
4:01.3 1,000 2:00.6 199 985 66 45 124
4:01.1 2,000 2:00.5 200 987 66 46 125
4:01.1 3,000 2:00.5 200 987 66 46 126
4:01.0 4,000 2:00.5 200 988 67 47 129
4:00.9 5,000 2:00.4 200 989 66 48 130
4:01.1 6,000 2:00.5 200 987 66 48 133
4:00.9 7,000 2:00.4 200 989 66 48 134
4:01.0 8,000 2:00.5 200 988 67 47 135
4:00.9 9,000 2:00.4 200 989 66 48 136
4:01.0 10,000 2:00.5 200 988 66 46 137
4:01.1 11,000 2:00.5 200 987 67 46 136
4:00.9 12,000 2:00.4 200 989 66 45 137
4:01.1 13,000 2:00.5 200 987 66 46 137
4:01.1 14,000 2:00.5 200 987 66 46 138
4:01.0 15,000 2:00.5 200 988 67 46 140
4:01.2 16,000 2:00.6 200 986 66 46 140
4:13.2 17,000 2:06.6 172 893 63 42 132
4:08.3 18,000 2:04.1 183 929 64 43 135
3:54.4 19,000 1:57.2 217 1048 69 51 147
3:49.7 20,000 1:54.8 231 1095 70 51 151

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Workout Graph

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