Dirk Woltmann 16000m SkiErg
16,000
Meters
1:03:19.9
Time
1:58.7
Pace
1079
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 43 |
| Stroke Count | 2785 |
| Drag Factor | 107 |
December 01, 2025 11:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:19.9 | 16,000 | 1:58.7 | 209 | 1022 | 1079 | 43 | 135 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1015 | 67 | 43 | 127 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1030 | 68 | 43 | 129 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1015 | 67 | 43 | 131 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1031 | 68 | 44 | 133 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1015 | 67 | 44 | 131 |
| 3:57.5 | 6,000 | 1:58.7 | 209 | 1015 | 67 | 43 | 134 |
| 3:57.5 | 7,000 | 1:58.7 | 209 | 1030 | 68 | 44 | 134 |
| 3:57.4 | 8,000 | 1:58.7 | 209 | 1016 | 67 | 44 | 135 |
| 3:57.4 | 9,000 | 1:58.7 | 209 | 1031 | 68 | 45 | 137 |
| 3:57.6 | 10,000 | 1:58.8 | 209 | 1015 | 67 | 45 | 136 |
| 3:57.6 | 11,000 | 1:58.8 | 209 | 1015 | 67 | 45 | 137 |
| 3:57.4 | 12,000 | 1:58.7 | 209 | 1031 | 68 | 44 | 139 |
| 3:57.4 | 13,000 | 1:58.7 | 209 | 1016 | 67 | 43 | 139 |
| 3:57.5 | 14,000 | 1:58.7 | 209 | 1030 | 68 | 43 | 138 |
| 3:57.6 | 15,000 | 1:58.8 | 209 | 1015 | 67 | 44 | 139 |
| 3:57.1 | 16,000 | 1:58.5 | 210 | 1032 | 68 | 44 | 141 |
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Workout Graph
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HF 134/142 W 209.18