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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:19:32.5

Time

1:59.3

Pace

1341

Calories

133

Heart Rate

Average Watts206
Calories Per Hour1011
Stroke Rate46
Stroke Count3674
Drag Factor105

November 26, 2025 11:17:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

HF 132/151 W 206.07

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:32.5 20,000 1:59.3 206 1011 1341 46 133
4:01.7 1,000 2:00.8 198 983 66 44 114
4:01.3 2,000 2:00.6 199 984 66 45 119
4:01.1 3,000 2:00.5 200 1000 67 45 124
4:00.8 4,000 2:00.4 201 986 66 45 123
4:00.8 5,000 2:00.4 201 986 66 43 125
4:00.7 6,000 2:00.3 201 1002 67 43 127
3:59.6 7,000 1:59.8 204 991 66 45 130
3:59.9 8,000 1:59.9 203 1005 67 46 132
4:00.0 9,000 2:00.0 203 1005 67 46 132
3:59.8 10,000 1:59.9 203 990 66 46 133
3:59.0 11,000 1:59.5 205 1009 67 47 135
3:58.2 12,000 1:59.1 207 1012 67 47 136
3:57.4 13,000 1:58.7 209 1031 68 48 139
3:57.2 14,000 1:58.6 210 1016 67 48 137
3:57.6 15,000 1:58.8 209 1030 68 48 139
3:57.4 16,000 1:58.7 209 1016 67 48 142
3:56.4 17,000 1:58.2 212 1035 68 48 142
3:56.6 18,000 1:58.3 211 1019 67 47 142
3:56.2 19,000 1:58.1 212 1036 68 47 145
3:50.5 20,000 1:55.2 229 1093 70 49 150

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Workout Graph

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