Dirk Woltmann 20000m SkiErg
20,000
Meters
1:20:25.0
Time
2:00.6
Pace
1325
Calories
134
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 45 |
| Stroke Count | 3627 |
| Drag Factor | 105 |
November 19, 2025 11:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:25.0 | 20,000 | 2:00.6 | 199 | 986 | 1325 | 45 | 134 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 66 | 43 | 116 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 985 | 66 | 46 | 125 |
| 4:01.2 | 3,000 | 2:00.6 | 200 | 986 | 67 | 46 | 128 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 986 | 66 | 47 | 129 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 986 | 66 | 47 | 131 |
| 4:01.2 | 6,000 | 2:00.6 | 200 | 986 | 66 | 47 | 132 |
| 4:01.3 | 7,000 | 2:00.6 | 199 | 985 | 67 | 46 | 134 |
| 4:01.2 | 8,000 | 2:00.6 | 200 | 986 | 66 | 46 | 133 |
| 4:01.2 | 9,000 | 2:00.6 | 200 | 986 | 66 | 46 | 136 |
| 4:01.3 | 10,000 | 2:00.6 | 199 | 985 | 66 | 46 | 136 |
| 4:01.3 | 11,000 | 2:00.6 | 199 | 985 | 66 | 44 | 136 |
| 4:01.2 | 12,000 | 2:00.6 | 200 | 986 | 67 | 44 | 137 |
| 4:01.2 | 13,000 | 2:00.6 | 200 | 986 | 66 | 44 | 137 |
| 4:01.2 | 14,000 | 2:00.6 | 200 | 986 | 66 | 45 | 139 |
| 4:01.2 | 15,000 | 2:00.6 | 200 | 986 | 66 | 45 | 139 |
| 4:01.2 | 16,000 | 2:00.6 | 200 | 986 | 67 | 45 | 141 |
| 4:01.2 | 17,000 | 2:00.6 | 200 | 986 | 66 | 44 | 141 |
| 4:01.3 | 18,000 | 2:00.6 | 199 | 985 | 66 | 44 | 141 |
| 4:01.3 | 19,000 | 2:00.6 | 199 | 985 | 66 | 44 | 142 |
| 4:01.2 | 20,000 | 2:00.6 | 200 | 986 | 67 | 44 | 144 |
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Workout Graph
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AVG 133 M 144 W 199.5