Dirk Woltmann 16000m SkiErg
16,000
Meters
1:02:32.4
Time
1:57.2
Pace
1094
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 47 |
| Stroke Count | 2950 |
| Drag Factor | 106 |
November 10, 2025 12:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:32.4 | 16,000 | 1:57.2 | 217 | 1049 | 1094 | 47 | 143 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1039 | 68 | 48 | 124 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1042 | 68 | 53 | 133 |
| 3:52.5 | 3,000 | 1:56.2 | 223 | 1068 | 69 | 54 | 138 |
| 3:52.2 | 4,000 | 1:56.1 | 224 | 1069 | 69 | 53 | 140 |
| 3:52.2 | 5,000 | 1:56.1 | 224 | 1069 | 69 | 53 | 143 |
| 3:53.6 | 6,000 | 1:56.8 | 220 | 1063 | 69 | 49 | 144 |
| 3:52.6 | 7,000 | 1:56.3 | 222 | 1067 | 69 | 50 | 147 |
| 3:55.6 | 8,000 | 1:57.8 | 214 | 1039 | 68 | 44 | 142 |
| 3:56.0 | 9,000 | 1:58.0 | 213 | 1037 | 68 | 43 | 146 |
| 3:55.8 | 10,000 | 1:57.9 | 214 | 1038 | 68 | 44 | 145 |
| 3:57.6 | 11,000 | 1:58.8 | 209 | 1015 | 67 | 42 | 146 |
| 3:57.4 | 12,000 | 1:58.7 | 209 | 1031 | 68 | 43 | 147 |
| 3:54.3 | 13,000 | 1:57.1 | 218 | 1044 | 68 | 46 | 148 |
| 3:57.8 | 14,000 | 1:58.9 | 208 | 1029 | 68 | 43 | 147 |
| 3:56.8 | 15,000 | 1:58.4 | 211 | 1018 | 67 | 43 | 146 |
| 3:47.7 | 16,000 | 1:53.8 | 237 | 1122 | 71 | 47 | 157 |
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Workout Graph
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HF 142/158 W 217.07