Dirk Woltmann 20000m SkiErg
20,000
Meters
1:20:27.1
Time
2:00.6
Pace
1324
Calories
129
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 44 |
| Stroke Count | 3554 |
| Drag Factor | 109 |
September 28, 2025 11:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:27.1 | 20,000 | 2:00.6 | 199 | 985 | 1324 | 44 | 129 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 66 | 43 | 114 |
| 4:01.4 | 2,000 | 2:00.7 | 199 | 985 | 66 | 44 | 120 |
| 4:01.6 | 3,000 | 2:00.8 | 199 | 983 | 67 | 43 | 124 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 983 | 66 | 41 | 123 |
| 4:01.4 | 5,000 | 2:00.7 | 199 | 985 | 66 | 42 | 126 |
| 4:01.5 | 6,000 | 2:00.7 | 199 | 984 | 66 | 42 | 127 |
| 4:01.3 | 7,000 | 2:00.6 | 199 | 985 | 66 | 43 | 128 |
| 4:01.3 | 8,000 | 2:00.6 | 199 | 985 | 67 | 44 | 129 |
| 4:01.4 | 9,000 | 2:00.7 | 199 | 985 | 66 | 44 | 129 |
| 4:01.4 | 10,000 | 2:00.7 | 199 | 985 | 66 | 44 | 130 |
| 4:01.4 | 11,000 | 2:00.7 | 199 | 985 | 66 | 45 | 130 |
| 4:01.4 | 12,000 | 2:00.7 | 199 | 985 | 66 | 45 | 132 |
| 4:01.2 | 13,000 | 2:00.6 | 200 | 986 | 67 | 45 | 133 |
| 4:01.3 | 14,000 | 2:00.6 | 199 | 985 | 66 | 45 | 133 |
| 4:01.3 | 15,000 | 2:00.6 | 199 | 985 | 66 | 45 | 134 |
| 4:01.4 | 16,000 | 2:00.7 | 199 | 985 | 66 | 45 | 134 |
| 4:01.2 | 17,000 | 2:00.6 | 200 | 986 | 67 | 46 | 134 |
| 4:01.3 | 18,000 | 2:00.6 | 199 | 985 | 66 | 46 | 136 |
| 4:01.2 | 19,000 | 2:00.6 | 200 | 986 | 66 | 46 | 137 |
| 4:01.4 | 20,000 | 2:00.7 | 199 | 985 | 66 | 45 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
AVG 129 M 140 W 199.5