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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:19:53.2

Time

1:59.8

Pace

1334

Calories

133

Heart Rate

Average Watts203
Calories Per Hour1001
Stroke Rate47
Stroke Count3814
Drag Factor105

September 21, 2025 11:40:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

HF 133/147 W 203.41

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:53.2 20,000 1:59.8 203 1001 1334 47 133
3:59.9 1,000 1:59.9 203 1005 67 46 119
3:59.9 2,000 1:59.9 203 990 66 47 122
3:59.8 3,000 1:59.9 203 1005 67 48 126
3:59.9 4,000 1:59.9 203 1005 67 49 128
3:59.6 5,000 1:59.8 204 991 66 49 128
3:59.6 6,000 1:59.8 204 1006 67 49 129
3:59.9 7,000 1:59.9 203 1005 67 49 131
3:59.8 8,000 1:59.9 203 990 66 49 130
3:59.6 9,000 1:59.8 204 1006 67 49 134
3:59.7 10,000 1:59.8 203 1006 67 49 133
3:59.7 11,000 1:59.8 203 991 66 48 134
3:59.7 12,000 1:59.8 203 1006 67 48 136
3:59.6 13,000 1:59.8 204 1006 67 49 137
3:59.7 14,000 1:59.8 203 991 66 49 138
3:59.5 15,000 1:59.7 204 1007 67 48 139
3:59.7 16,000 1:59.8 203 1006 67 47 141
3:59.6 17,000 1:59.8 204 991 66 47 140
3:59.6 18,000 1:59.8 204 1006 67 47 142
3:59.6 19,000 1:59.8 204 1006 67 46 143
3:58.6 20,000 1:59.3 206 1010 67 45 145

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Workout Graph

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