Dirk Woltmann 10000m SkiErg
10,000
Meters
38:34.6
Time
1:55.7
Pace
694
Calories
141
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 49 |
| Stroke Count | 1890 |
| Drag Factor | 102 |
September 09, 2025 16:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:34.6 | 10,000 | 1:55.7 | 226 | 1079 | 694 | 49 | 141 |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 69 | 47 | 128 |
| 3:51.8 | 2,000 | 1:55.9 | 225 | 1071 | 69 | 48 | 133 |
| 3:51.7 | 3,000 | 1:55.8 | 225 | 1087 | 70 | 49 | 137 |
| 3:51.8 | 4,000 | 1:55.9 | 225 | 1071 | 69 | 49 | 138 |
| 3:51.8 | 5,000 | 1:55.9 | 225 | 1071 | 69 | 50 | 143 |
| 3:51.6 | 6,000 | 1:55.8 | 225 | 1088 | 70 | 50 | 144 |
| 3:51.6 | 7,000 | 1:55.8 | 225 | 1072 | 69 | 50 | 145 |
| 3:51.6 | 8,000 | 1:55.8 | 225 | 1072 | 69 | 49 | 146 |
| 3:51.7 | 9,000 | 1:55.8 | 225 | 1087 | 70 | 49 | 148 |
| 3:49.0 | 10,000 | 1:54.5 | 233 | 1100 | 70 | 49 | 152 |
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HF 139/153 W 225.80