Dirk Woltmann 16000m SkiErg
16,000
Meters
1:04:48.0
Time
2:01.5
Pace
1052
Calories
128
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 43 |
| Stroke Count | 2793 |
| Drag Factor | 103 |
September 04, 2025 16:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:48.0 | 16,000 | 2:01.5 | 195 | 971 | 1052 | 43 | 128 |
| 4:04.0 | 1,000 | 2:02.0 | 193 | 963 | 65 | 41 | 116 |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 964 | 66 | 42 | 120 |
| 4:04.0 | 3,000 | 2:02.0 | 193 | 963 | 65 | 43 | 123 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 963 | 66 | 42 | 125 |
| 4:03.7 | 5,000 | 2:01.8 | 193 | 965 | 65 | 42 | 125 |
| 4:03.9 | 6,000 | 2:01.9 | 193 | 964 | 66 | 42 | 125 |
| 4:03.9 | 7,000 | 2:01.9 | 193 | 964 | 65 | 42 | 127 |
| 4:03.9 | 8,000 | 2:01.9 | 193 | 964 | 66 | 43 | 126 |
| 4:03.1 | 9,000 | 2:01.5 | 195 | 970 | 66 | 43 | 130 |
| 4:01.2 | 10,000 | 2:00.6 | 200 | 986 | 66 | 44 | 132 |
| 4:00.6 | 11,000 | 2:00.3 | 201 | 991 | 66 | 45 | 134 |
| 3:59.6 | 12,000 | 1:59.8 | 204 | 1000 | 67 | 46 | 136 |
| 4:06.6 | 13,000 | 2:03.3 | 187 | 942 | 65 | 44 | 129 |
| 4:05.0 | 14,000 | 2:02.5 | 190 | 955 | 65 | 44 | 132 |
| 4:04.5 | 15,000 | 2:02.2 | 192 | 959 | 65 | 43 | 135 |
| 3:56.2 | 16,000 | 1:58.1 | 212 | 1031 | 68 | 46 | 141 |
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Workout Graph
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AVG 127 M 142 W 195.1