Dirk Woltmann 24000m SkiErg
24,000
Meters
1:36:07.3
Time
2:00.1
Pace
1589
Calories
132
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 44 |
| Stroke Count | 4291 |
| Drag Factor | 106 |
June 15, 2025 08:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:07.3 | 24,000 | 2:00.1 | 202 | 994 | 1589 | 44 | 132 |
| 8:07.8 | 2,000 | 2:01.9 | 193 | 964 | 130 | 41 | 119 |
| 8:07.4 | 4,000 | 2:01.8 | 193 | 965 | 130 | 42 | 123 |
| 8:07.2 | 6,000 | 2:01.8 | 194 | 966 | 130 | 43 | 123 |
| 8:06.6 | 8,000 | 2:01.6 | 194 | 969 | 130 | 43 | 126 |
| 8:13.7 | 10,000 | 2:03.4 | 186 | 940 | 130 | 43 | 127 |
| 8:05.4 | 12,000 | 2:01.3 | 196 | 974 | 131 | 45 | 130 |
| 8:00.9 | 14,000 | 2:00.2 | 201 | 993 | 132 | 46 | 133 |
| 7:56.6 | 16,000 | 1:59.1 | 207 | 1012 | 133 | 46 | 138 |
| 7:59.1 | 18,000 | 1:59.7 | 204 | 1001 | 134 | 44 | 135 |
| 7:47.7 | 20,000 | 1:56.9 | 219 | 1053 | 136 | 47 | 142 |
| 7:53.2 | 22,000 | 1:58.3 | 211 | 1027 | 135 | 47 | 142 |
| 7:41.8 | 24,000 | 1:55.4 | 227 | 1082 | 138 | 49 | 149 |
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Workout Graph
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AVG 129 M 151 W 202.0