Dirk Woltmann 24000m SkiErg
24,000
Meters
1:36:57.6
Time
2:01.2
Pace
1578
Calories
129
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 45 |
| Stroke Count | 4367 |
| Drag Factor | 108 |
June 09, 2025 10:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:57.6 | 24,000 | 2:01.2 | 197 | 976 | 1578 | 45 | 129 |
| 8:11.4 | 2,000 | 2:02.8 | 189 | 949 | 129 | 42 | 115 |
| 8:10.7 | 4,000 | 2:02.6 | 190 | 952 | 129 | 43 | 119 |
| 8:08.9 | 6,000 | 2:02.2 | 192 | 959 | 130 | 44 | 123 |
| 8:10.0 | 8,000 | 2:02.5 | 190 | 955 | 130 | 44 | 125 |
| 8:13.3 | 10,000 | 2:03.3 | 187 | 942 | 130 | 44 | 126 |
| 8:07.7 | 12,000 | 2:01.9 | 193 | 964 | 130 | 45 | 126 |
| 8:03.6 | 14,000 | 2:00.9 | 198 | 981 | 131 | 46 | 129 |
| 8:02.9 | 16,000 | 2:00.7 | 199 | 984 | 132 | 45 | 132 |
| 8:07.3 | 18,000 | 2:01.8 | 194 | 966 | 132 | 45 | 133 |
| 7:57.4 | 20,000 | 1:59.3 | 206 | 1008 | 133 | 48 | 138 |
| 7:59.2 | 22,000 | 1:59.8 | 204 | 1000 | 135 | 47 | 138 |
| 7:45.1 | 24,000 | 1:56.2 | 223 | 1066 | 137 | 48 | 147 |
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Workout Graph
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AVG 127 M 149 W 196.6