Dirk Woltmann 20000m SkiErg
20,000
Meters
1:20:36.9
Time
2:00.9
Pace
1300
Calories
130
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 44 |
| Stroke Count | 3605 |
| Drag Factor | 107 |
June 08, 2025 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:36.9 | 20,000 | 2:00.9 | 198 | 981 | 1300 | 44 | 130 |
| 4:02.0 | 1,000 | 2:01.0 | 198 | 979 | 65 | 42 | 115 |
| 4:01.8 | 2,000 | 2:00.9 | 198 | 981 | 65 | 43 | 121 |
| 4:02.0 | 3,000 | 2:01.0 | 198 | 979 | 65 | 44 | 123 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 979 | 65 | 44 | 123 |
| 4:01.9 | 5,000 | 2:00.9 | 198 | 980 | 65 | 45 | 124 |
| 4:01.9 | 6,000 | 2:00.9 | 198 | 980 | 65 | 46 | 126 |
| 4:01.8 | 7,000 | 2:00.9 | 198 | 981 | 65 | 46 | 127 |
| 4:01.8 | 8,000 | 2:00.9 | 198 | 981 | 65 | 47 | 128 |
| 4:02.1 | 9,000 | 2:01.0 | 197 | 979 | 65 | 46 | 129 |
| 4:01.8 | 10,000 | 2:00.9 | 198 | 981 | 65 | 45 | 135 |
| 4:02.0 | 11,000 | 2:01.0 | 198 | 979 | 65 | 45 | 131 |
| 4:01.7 | 12,000 | 2:00.8 | 198 | 982 | 65 | 45 | 133 |
| 4:01.8 | 13,000 | 2:00.9 | 198 | 981 | 65 | 45 | 134 |
| 4:01.8 | 14,000 | 2:00.9 | 198 | 981 | 65 | 45 | 134 |
| 4:02.0 | 15,000 | 2:01.0 | 198 | 979 | 65 | 45 | 131 |
| 4:01.7 | 16,000 | 2:00.8 | 198 | 982 | 65 | 44 | 133 |
| 4:01.7 | 17,000 | 2:00.8 | 198 | 982 | 65 | 44 | 137 |
| 4:01.8 | 18,000 | 2:00.9 | 198 | 981 | 65 | 45 | 139 |
| 4:01.9 | 19,000 | 2:00.9 | 198 | 980 | 65 | 45 | 139 |
| 4:01.6 | 20,000 | 2:00.8 | 199 | 983 | 65 | 44 | 140 |
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Workout Graph
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AVG 129 M 142 W 198.1