Dirk Woltmann 24000m SkiErg
24,000
Meters
1:37:07.6
Time
2:01.4
Pace
1571
Calories
130
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 40 |
| Stroke Count | 3962 |
| Drag Factor | 105 |
June 01, 2025 08:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:07.6 | 24,000 | 2:01.4 | 196 | 970 | 1571 | 40 | 130 |
| 8:09.9 | 2,000 | 2:02.4 | 191 | 955 | 130 | 39 | 116 |
| 8:09.3 | 4,000 | 2:02.3 | 191 | 956 | 130 | 40 | 120 |
| 8:09.5 | 6,000 | 2:02.3 | 191 | 956 | 130 | 39 | 124 |
| 8:09.9 | 8,000 | 2:02.4 | 191 | 955 | 130 | 40 | 125 |
| 8:09.9 | 10,000 | 2:02.4 | 191 | 955 | 130 | 40 | 127 |
| 8:08.8 | 12,000 | 2:02.2 | 192 | 957 | 130 | 41 | 127 |
| 8:05.4 | 14,000 | 2:01.3 | 196 | 971 | 131 | 41 | 129 |
| 8:05.0 | 16,000 | 2:01.2 | 196 | 972 | 131 | 41 | 133 |
| 8:01.3 | 18,000 | 2:00.3 | 201 | 987 | 132 | 42 | 136 |
| 8:03.4 | 20,000 | 2:00.8 | 198 | 975 | 131 | 42 | 138 |
| 7:59.9 | 22,000 | 1:59.9 | 203 | 990 | 132 | 43 | 138 |
| 7:55.3 | 24,000 | 1:58.8 | 209 | 1014 | 134 | 42 | 149 |
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Workout Graph
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AVG 128 M 151 W 195.6