Dirk Woltmann 16000m SkiErg
16,000
Meters
1:02:53.0
Time
1:57.9
Pace
1082
Calories
132
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 44 |
| Stroke Count | 2820 |
| Drag Factor | 107 |
May 13, 2025 14:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:53.0 | 16,000 | 1:57.9 | 214 | 1034 | 1082 | 44 | 132 |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1001 | 133 | 42 | 120 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1002 | 133 | 45 | 124 |
| 7:58.5 | 6,000 | 1:59.6 | 204 | 1003 | 133 | 46 | 126 |
| 7:58.8 | 8,000 | 1:59.7 | 204 | 1002 | 133 | 44 | 128 |
| 7:50.1 | 10,000 | 1:57.5 | 216 | 1042 | 136 | 45 | 135 |
| 7:47.7 | 12,000 | 1:56.9 | 219 | 1053 | 136 | 45 | 138 |
| 7:45.7 | 14,000 | 1:56.4 | 222 | 1063 | 137 | 46 | 141 |
| 7:34.2 | 16,000 | 1:53.5 | 239 | 1122 | 141 | 46 | 150 |
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Workout Graph
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AVG 130 M 151 W 213.6