Dirk Woltmann 24000m SkiErg
24,000
Meters
1:38:47.0
Time
2:03.4
Pace
1539
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 39 |
| Stroke Count | 3914 |
| Drag Factor | 105 |
May 04, 2025 11:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38:47.0 | 24,000 | 2:03.4 | 186 | 939 | 1539 | 39 | 126 |
| 8:15.4 | 2,000 | 2:03.8 | 184 | 934 | 128 | 38 | 119 |
| 8:14.7 | 4,000 | 2:03.6 | 185 | 936 | 128 | 39 | 122 |
| 8:14.6 | 6,000 | 2:03.6 | 185 | 937 | 128 | 40 | 122 |
| 8:14.7 | 8,000 | 2:03.6 | 185 | 936 | 128 | 40 | 125 |
| 8:14.8 | 10,000 | 2:03.7 | 185 | 936 | 128 | 40 | 124 |
| 8:14.4 | 12,000 | 2:03.6 | 185 | 937 | 128 | 40 | 125 |
| 8:14.0 | 14,000 | 2:03.5 | 186 | 939 | 128 | 39 | 124 |
| 8:13.9 | 16,000 | 2:03.4 | 186 | 939 | 128 | 39 | 128 |
| 8:14.1 | 18,000 | 2:03.5 | 186 | 939 | 128 | 40 | 129 |
| 8:14.4 | 20,000 | 2:03.6 | 185 | 937 | 128 | 40 | 128 |
| 8:13.6 | 22,000 | 2:03.4 | 186 | 941 | 129 | 40 | 132 |
| 8:08.3 | 24,000 | 2:02.0 | 192 | 962 | 130 | 40 | 138 |
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Workout Graph
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AVG 125 M 138 W 186.3