Dirk Woltmann 33:08 SkiErg
8,426
Meters
33:08.8
Time
1:58.0
Pace
568
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 42 |
| Stroke Count | 1412 |
| Drag Factor | 107 |
April 20, 2025 09:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:08.8 | 8,426 | 1:58.0 | 213 | 1032 | 568 | 42 | 139 |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1051 | 136 | 43 | 137 |
| 15:35.6 | 2,000 | 1:56.8 | 219 | 1054 | 136 | 44 | 141 |
| 23:24.7 | 2,000 | 1:57.2 | 217 | 1046 | 136 | 44 | 139 |
| 31:23.1 | 2,000 | 1:59.6 | 205 | 1004 | 133 | 41 | 140 |
| 33:08.8 | 426 | 2:04.0 | 183 | 930 | 27 | 39 | 140 |
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Workout Graph
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Avg 137 M 145 SR 42.60 213.0 W
Avg 1:58.016
DF 107 SS 92 HRV 41 HR 47
Hungerast plan HM REC