Lars Berget 30:04 row
6,637
Meters
30:04.4
Time
2:15.9
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 69 |
January 30, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,637 | 2:15.9 | 139 | 779 | 387 | 24 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 25 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 24 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 25 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 |
| 30:04.4 | 1,092 | 2:19.3 | 129 | 744 | 63 | 25 |
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Workout Graph
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