Rasmus Schjøtt-Bugge v1000m/2:00r...6 row
6,000
Meters
20:29.9
Time
1:42.4
Pace
482
Calories
| Rest Distance | 603 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,603 |
| Overall Time | 32:29.9 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 122 |
September 30, 2022 16:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.9 | 6,000 | 1:42.4 | 325 | 1410 | 28 | |
| 3:24.7 | 1,000 | 1:42.3 | 326 | 1406 | 28 | |
| r: 2:00 | 218 | |||||
| 3:24.4 | 1,000 | 1:42.2 | 328 | 1426 | 28 | |
| r: 2:00 | 106 | |||||
| 3:24.2 | 1,000 | 1:42.1 | 329 | 1428 | 29 | |
| r: 2:00 | 61 | |||||
| 3:24.7 | 1,000 | 1:42.3 | 326 | 1406 | 29 | |
| r: 2:00 | 115 | |||||
| 3:26.3 | 1,000 | 1:43.1 | 319 | 1396 | 29 | |
| r: 2:00 | 87 | |||||
| 3:25.6 | 1,000 | 1:42.8 | 322 | 1400 | 29 | |
| r: 2:00 | 16 | |||||
| r603 |
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Workout Graph
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