Tor-Helge Lyngvær 2000m row
2,000
Meters
7:41.8
Time
1:55.4
Pace
137
Calories
153
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 212 |
| Drag Factor | 137 |
March 01, 2025 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:41.8 | 2,000 | 1:55.4 | 227 | 1067 | 137 | 27 | 153 |
| 1:29.3 | 400 | 1:51.6 | 252 | 1128 | 28 | 29 | 148 |
| 1:34.5 | 800 | 1:58.1 | 212 | 1028 | 27 | 28 | 153 |
| 1:33.7 | 1,200 | 1:57.1 | 218 | 1037 | 27 | 27 | 155 |
| 1:34.3 | 1,600 | 1:57.8 | 214 | 1030 | 27 | 27 | 155 |
| 1:30.0 | 2,000 | 1:52.5 | 246 | 1120 | 28 | 27 | 157 |
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Workout Graph
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