Tor-Helge Lyngvær 13:06 row
3,016
Meters
13:06.6
Time
2:10.4
Pace
186
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 361 |
| Drag Factor | 124 |
February 12, 2025 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:06.6 | 3,016 | 2:10.4 | 158 | 851 | 186 | 27 | 137 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 27 | 125 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 | 131 |
| 13:06.6 | 823 | 1:53.3 | 240 | 1118 | 58 | 29 | 156 |
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