Tor-Helge Lyngvær 16:32 row
3,767
Meters
16:32.5
Time
2:11.7
Pace
227
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 450 |
| Drag Factor | 114 |
June 03, 2024 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:32.5 | 3,767 | 2:11.7 | 153 | 823 | 227 | 27 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 27 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 27 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 28 |
| 16:32.5 | 388 | 1:59.2 | 207 | 972 | 25 | 28 |
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Workout Graph
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