Tor-Helge Lyngvær 15:40 row
4,025
Meters
15:40.0
Time
1:56.7
Pace
273
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 442 |
| Drag Factor | 123 |
April 18, 2024 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:40.0 | 4,025 | 1:56.7 | 220 | 1045 | 273 | 28 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 28 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 29 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 29 |
| 15:40.0 | 158 | 2:06.5 | 173 | 810 | 9 | 25 |
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Workout Graph
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