Tor-Helge Lyngvær 15:56 row
4,019
Meters
15:56.5
Time
1:58.9
Pace
269
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 435 |
| Drag Factor | 134 |
March 08, 2024 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:56.5 | 4,019 | 1:58.9 | 208 | 1012 | 269 | 27 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 27 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 27 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 28 |
| 15:56.5 | 244 | 1:55.7 | 226 | 1083 | 17 | 26 |
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Workout Graph
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