Tor-Helge Lyngvær 37:47 row
10,020
Meters
37:47.0
Time
1:53.1
Pace
710
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 1087 |
| Drag Factor | 132 |
September 18, 2023 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:47.0 | 10,020 | 1:53.1 | 242 | 1127 | 710 | 28 |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 29 |
| 10:00.0 | 1,357 | 1:50.5 | 259 | 1188 | 99 | 30 |
| 15:00.0 | 1,353 | 1:50.8 | 257 | 1176 | 98 | 29 |
| 20:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 29 |
| 25:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 29 |
| 30:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 28 |
| 35:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 28 |
| 37:47.0 | 754 | 1:50.7 | 258 | 1185 | 55 | 28 |
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Workout Graph
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