Tor-Helge Lyngvær 1:02:19 row
16,010
Meters
1:02:19.6
Time
1:56.7
Pace
1092
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 1710 |
| Drag Factor | 137 |
June 10, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:19.6 | 16,010 | 1:56.7 | 220 | 1051 | 1092 | 27 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 28 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 28 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 28 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 28 |
| 25:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 28 |
| 30:00.0 | 1,310 | 1:54.5 | 233 | 1104 | 92 | 28 |
| 35:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 28 |
| 40:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 27 |
| 45:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 28 |
| 50:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 27 |
| 55:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 27 |
| 1:00:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 27 |
| 1:02:19.6 | 587 | 1:58.9 | 208 | 1005 | 39 | 27 |
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Workout Graph
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