Tor-Helge Lyngvær 13:32 row
3,032
Meters
13:32.3
Time
2:13.9
Pace
184
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 358 |
| Drag Factor | 125 |
June 10, 2026 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:32.3 | 3,032 | 2:13.9 | 146 | 815 | 184 | 26 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 26 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 27 |
| 13:32.3 | 814 | 2:10.4 | 158 | 847 | 50 | 26 |
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