Tor-Helge Lyngvær 823m row
823
Meters
3:08.5
Time
1:54.5
Pace
63
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 28 |
| Stroke Count | 89 |
| Drag Factor | 125 |
June 10, 2026 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08.5 | 823 | 1:54.5 | 233 | 1203 | 63 | 28 |
| 3:07.9 | 823 | 1:54.1 | 235 | 1207 | 63 | 28 |
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Workout Graph
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