Tor-Helge Lyngvær 29:14 row
7,012
Meters
29:14.7
Time
2:05.1
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 823 |
| Drag Factor | 129 |
June 08, 2026 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:14.7 | 7,012 | 2:05.1 | 179 | 935 | 456 | 28 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 28 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 29 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 28 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 948 | 79 | 26 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1068 | 89 | 29 |
| 29:14.7 | 1,085 | 1:57.3 | 216 | 1074 | 76 | 29 |
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Workout Graph
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